Start 2018 with the love of Hatha Yoga. Join Ashtanga Yoga teacher, Joanna Darlington for this weekend dedicated to the study of Hatha Yoga through the lens and practice of Ashtanga. This workshop is for beginners and all levels.
SCHEDULE & REGISTRATION
- Saturday, January 6th 11am-1pm Ashtanga Yoga, Led Primary & Pranayama
- Sunday, January 7th 11-1pm Energetic Alignment: A Study of the Standing Postures
- Sunday January 7th 1:30-3:30pm Backbending and the Opposing Forces
$90 for complete workshop weekend, or $35/session
ABOUT JOANNA: she started with yoga in 2004. Though she has studied various styles, including Iyengar and restorative, she has maintained a primary focus in Ashtanga yoga and the lineage of David Garrigues. Through her teaching she supports this lineage and the lineage of her teachers teacher, Sri K. Pattabhi Jois. She has continued to learn and benefit from the depths of her practice and study as it has been presented to her through the guidance of her teacher and dedication to daily practice. As senior apprentice to David, she often travels with and assists him when sharing his knowledge both in the US and India.