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Ashtanga + Meditation with Maryl Baldridge

Join Maryl Baldridge for a 2 hour Ashtanga + meditation practice at Shanti Yoga Studio. 
Maryl is the co-owner of Georgetown Yoga, Dupont Circle Yoga and The Yoga Shala. She believes yoga is a profound healing practice that supports a conscious and courageous life. Through her interdisciplinary perspective, she works to make the practice approachable and available to all students. Maryl has been teaching yoga for ten years, and has recently started a Mysore style Ashtanga program at The Yoga Shala, where she can teach the Ashtanga tradition through a method that encourages the unique growth of each student's individual practice. 

$35   Pleases register in advance to secure your space.