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FRIDAY, JAN. 1  |  12:30 - 2:30 pm

For students with a more established practice … this practice will provide a playful challenge and opportunity to begin the New Year with a steady focus and expanding imagination for new possibilities.

Intro to Ashtanga Primary Series

Saturday, Jan. 2  |  9:30 – 11:30 am

This class will move through the Primary Series of Ashtanga Yoga with minimal instruction, to focus on the rhythm and movement of the practice. While modifications will be provided, this rigorous class is recommended for students with some experience in practicing yoga, or athletic beginners.

Aligning from Within

Saturday, Jan. 2  |  2:00 – 4:00 pm

This slow moving practice will focus on the depth and details of each asana – emphasizing internal actions that support external forms, and will provide space for pranayama and meditation.

Full Spectrum Practice

Sunday, Jan. 3  |  10:00 – 12:30pm

This class will move through different categories of Asanas in groups, using each to inform the others. By practicing consistent awareness through a variety of forms, a unity within difference is revealed.

Full Workshop: $150 or Individual Sessions: $45  |  SPACE IS LIMITED  |  406.250.1363

Earlier Event: January 1
Live Music & All Levels Yoga with Jodi
Later Event: February 13
Yoga Retreat in Sayulita, Mexico